Dr. Pierre Dukan, a French dietitian, has been advertising the Dukan diet for over 30 years. The Dukan diet is based on protein consumption, and it became popular after the publication of a book called “The Dukan Diet”. This book […]
We researched and rated some of the most popular diet plans. Sometimes supplements are not enough to help you lose weight alone. Following a good diet plan may help you lose weight safer and faster. We collected information about the foods you can eat and the foods you should avoid eating, the overall cost of the diet, what results you should expect and much more.
Paleo diet is one of the latest Hollywood trends, in terms of weight loss. Also known as Stone Age diet or Caveman diet, the Paleo diet allows exclusive consumption of foods that were available for our ancestors in the Stone […]