Lecithin Review

Lecithin NOW

Lecithin, in simple words, is an essential fat for the body. It can be found in foods like soybeans and egg yolks. It is now very common to find it in dietary supplements since it is used to treat memory disorders like dementia and Alzheimer’s disease or other issues like high cholesterol, skin problems, liver diseases, and more. Lecithin from NOW Foods is a 100% natural dietary supplement that not only supports our brain and nervous system functioning as the company claims, but it also offers all the benefits of the lecithin itself according to the consumers.

Manufacturer | Ingredients | Benefits | Reviews | Product Cost | Side Effects | Where To Buy? | More Supplements


NOW Foods is a globally recognized brand that has over 50 years on the market. Since 1968 they have been manufacturing natural health supplements and products for beauty, health, and nutrition; always ensuring safety and high quality to their clients. This company follows strict standards and regulations to produce every product they offer; from the beginning, they invest a lot of time and resources in research to confirm that all the supplements are right for consumption, have strict quality controls in manufacturing and even ensure a high-quality packaging process; all these only thinking in the consumers’ benefit. All the products they offer have organic and non-GMO certification and are design for everybody.

For advice and additional information about this supplement or helpful tips, you can contact the manufacturing company directly at the following phone number: 888-669-3663.

Lecithin Ingredients

Ingredients: Soy Lecithin (Non-GMO) and Phosphatidyl Choline.

Other ingredients: Softgel Capsule(bovine gelatin, glycerin, water) and Non-GMO Soybean Oil.


It is a surprise that such a recognized brand has only 260 reviews on Amazon, but the good news is that most of them are very positive. Lecithin is known for how it aids breastfeeding mothers, so it is not a coincidence that most of the reviewers were women with breastfeeding problems such as clogged milk ducts, milk with high-fat content or early stages of mastitis that affirm this supplement solved the problem without any unwanted effect. Other customers with liver problems noticed that after some time taking Lecithin from NOW Foods their health improved, it helped in losing the liver fat or aids with cirrhosis. The last group of customers were those who decided to take this product to improve their memory and cognitive functions, what the company claims this supplement works for, and again the results are positive and almost immediate; people were able to remember things like phone numbers, important dates, or even obvious thing like what they had for breakfast.

In the same way as with other supplements, this one has some negative reviews. First, it is important to notice that this one is a soy-derived, not sunflower lecithin which is another product from this company, so be careful when buying it if you are sensitive to soy. Other complaints were about packaging defects or no effect at all, but those are not things that happen frequently.

Customer Reviews

There are many reviews available online from customers who have tried this product.

How Much Does Lecithin Cost?

Lecithin is a little less expensive than other similar nutritional supplements.

Side Effects and Warnings

Lecithin is safe for most people, however, it may cause in some cases diarrhea, nausea, abdominal pain, or fullness. People with allergies should be careful with this product and consult first a healthcare professional. This supplement is for adults only; from consumers, some of them felt stomach pain or increased heart rate, in these cases both discontinued its use and the symptoms disappeared.

Where To Buy Lecithin?

Lecithin can be ordered online from different places but our recommendation is to either buy it directly from the manufacturer or purchase it from trusted online retailers which may offer you discounts.

More Supplements From NOW

We have researched other products from NOW. Here is a complete list.

DHMReviews Supplements & Vitamins

Amna Sheikh is a medical doctor with a Bachelor of Medicine, Bachelor of Surgery (MBBS), Bachelors in Economics and Statistics.  She is also a medical writer working as a freelancer for 10+ years and she is specialized in medical, health, and pharmaceutical writing, regulatory writing & clinical research. All her work is supported by a strong academic and professional experience.

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